Welcome to Nutrition therapy by Jenny Carrea

I’m so glad you’re here for this healing journey! As a Board-Certified Nutrition Therapy Practitioner, I’m dedicated to helping you achieve optimal health by embracing a holistic approach. While pharmaceuticals play a role, integrating nutrition therapy is key to lasting wellness.

Let Nutrition Therapy Be Your Game Changer

Our Comprehensive Program

A 12-Session Journey to Optimal Health:

Over 12 sessions, we’ll dive deep into your unique needs. Our process includes:

Individualized Nutrition Therapy:

We focus on balancing your body through nutrient-dense foods, mindful movement, and a supportive lifestyle.

GI-MAP Testing

We’ll utilize advanced gut health testing to uncover underlying imbalances, because the gut plays a crucial role in overall wellness. This personalized data allows us to create targeted protocols for optimal health.

Holistic Lifestyle Integration

We’ll work on blood sugar balance, digestive health, and immune system support, ensuring that every aspect of your well-being is addressed.

Initial Focus

The first six sessions center on healing the body’s terrain, balancing blood sugar, calming the immune system, and improving digestion.

Advanced Personalization

After six weeks, we’ll integrate the insights from your GI-MAP or other tests to further refine your healing protocol.

Weekly Meal Plans and Support

I’ll provide easy-to-follow meal plans, complete with grocery lists and recipes that the whole family can enjoy. You’ll be fully supported every step of the way, removing the guesswork from your wellness journey.

No Matter Where You Are

The Virtual Advantage

Based in Katy, Texas, I support clients worldwide through a user-friendly virtual platform called Practice Better. Each session is like being in the same room, with face-to-face interaction and personalized care. Each 60-minute session is dedicated to crafting and refining your unique protocol.

A little about me and Why I Do This Work

I’m a proud Board-Certified Nutrition Therapy Practitioner, and this credential reflects the highest level of professional recognition in holistic nutrition. I’m continuously evolving my knowledge through ongoing education, ensuring that you receive the most up-to-date and effective care.

In 2018, I was diagnosed with an autoimmune disease. That moment changed everything — and it led me to become a Nutrition Therapy Practitioner. I was my very first client, and through my own healing journey I discovered just how powerful food and lifestyle truly are.

I’m so grateful for the knowledge I now have, because here’s the truth: with autoimmune disease, food and lifestyle can either make things worse or make things better. For most people, nutrition therapy is the missing piece.

Yes, medicine can play an important role in managing autoimmune conditions. But you cannot rely on pharmaceuticals alone to “fix” you. To truly see improvement, you must also put in the work with food, nutrition, and lifestyle. This is where I come in. Stop doing DIY health and let an expert lead you.

What to do you next?

All you need to do to start your transformation is click the “schedule now” button. After that you will create a username and login to my “Practice better” account. Once the appointment is confirmed you will receive an email from Practice better. When it’s time for our session to begin all you need to do is pull up that email and “click start session”. You will see me on the other side of the screen.

Schedule Now !